seeks images of sex and violence. And the less the brain wants to think, deliberate, ponder, evaluate, discern, question. The cerebral cortex can’t get “a word in edgewise” when the low brain has been conditioned to seek quick images that titillate.Since very few mental meanderings can occur without an operational attention span, it’s quite imperative and urgent that parents truly understand the role that overuse and misuse of screen technologies play in shortchanging the attention span. Then they can turn their attention to those ingredients that work to grow an attention span:

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Limit all screen time to one hour a day or less. This is in line with recommendations from many professionals. Do this for a month and observe the difference in your children yourself! Provide mental challenges on an on-going basis. These can seem simple to adults but such parental choices as asking children questions and providing materials for imaginative, self-directed play, requires that children must attend. Anytime they make decisions, they are attending to the factors and practicing metacognition, inner thought processes that feed selective attention processes. A puzzle instead of a video game, a trip to an art museum instead of a movie, an aquarium for the child’s bedroom instead of a television-balancing children’s activities supports cerebral growth.

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