Most of my readers are no stranger to turmeric, or Curcuma longa, the bright yellow spice that’s been used for centuries in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including gas, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.

Studies have shown curcumin’s effects have been shown to be comparable to the potent drugs hydrocortisone and phenylbutazone as well as over-the-counter anti-inflammatory agents such as Motrin. But unlike the drugs, which are associated with significant toxic effects (ulcer formation, decreased white blood cell count, intestinal bleeding), curcumin is non toxic! It may also provide an inexpensive and effective treatment for Crohn’s and ulcerative colitis, according to recent research. But the latest research on turmeric is as follows: scientists are reporting the discovery of the secret behind the healing power of curcumin-using a high-tech instrument called solid-state NMR spectroscopy, scientists discovered that molecules of curcumin act like a biochemical disciplinarian, inserting themselves into cell membranes and making them more stable and organized, increasing cells' resistance to infection by disease-causing microbes. Its pretty amazing stuff for a simple and inexpensive spice, huh?

Given the findings, I suggest you start using turmeric wherever and whenever you can in your cooking folks. This stuff is totally living up to its reputation in India as holy powder! Here are some ideas for you for cooking with turmeric: Add turmeric to egg salad to give it an even bolder yellow color or dash on some sauteed apples, steamed cauliflower and/or green beans and onions. Turmeric is an excellent source of both iron and manganese. It is also a good source of vitamin B6, dietary fiber and potassium. By the way, eating turmeric with cruciferous veggies like cauliflower and broccoli make for a powerful punch against colon cancer.


http://disfuncionerectilsolucionesnaturales.com/


http://disfuncionerectiltratamientonatural.com/


http://disfuncionerectilremedios.com/

__